Giới thiệu
The Curvora Challenge is more than a workout program. It's a return to yourself. ❤️ Your hips hold your strength, your softness, your memories, and your movement through life. They are where confidence lives, where emotion is stored, and where power begins. When you learn to move your hips with intention, you don't just shape your body, you shape the way you show up in the world. This month is about reconnecting to that center. Through Curvora's hip-focused movement, gentle stretching, weekly check-ins, and space to reflect, you'll begin to feel grounded, lighter, and more at home in your body. Not because you forced change, but because you allowed it. This challenge about choosing yourself again and again. You're rebuilding trust with your body. Time to workout the Curvora way. New year, new you 👏🏽
Bạn cũng có thể tham gia chương trình này thông qua ứng dụng di động. Truy cập ứng dụng
Tổng quan
- Welcome to the Curvora Challenge
- Step 1: Take Your Before Photos
- File Upload
- Step 2: Set Your Intention
- Step 3: Complete Today’s Workout
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