Earth Day Workout + Tree Talk: Why Curvora is Teaming Up with One Tree Planted

Let’s talk trees.

At Curvora™, we’re all about powerful movement and building confidence from within. But this Earth Day, we’re also shining light on something that fuels everything—nature.

We partnered with One Tree Planted, an amazing nonprofit that’s restoring forests around the world. Because strong roots don’t just grow in your legs—they grow in the ground.

As someone with a Master’s in Public Health with a focus on environmental health, I know how closely connected our bodies are to the earth. Movement doesn’t just exist in a vacuum—our energy, our breath, even our mental clarity are directly influenced by our environment. And trees?

They’re one of the most important players in that system.

Why Trees and Movement Are Connected:

• Trees purify the air we breathe, removing toxins that otherwise limit oxygen flow—key for endurance and performance.

• Just 10 minutes in a green space can lower blood pressure, reduce cortisol, and improve mood—crucial before or after a workout.

• The presence of trees is linked to lower rates of obesity and anxiety—factors that directly impact motivation and consistency in fitness.

• Studies show increased muscle recovery when people spend time in nature due to lowered inflammation and stress.

• Neighborhoods with more trees see higher levels of physical activity and outdoor engagement.

  
  

At Curvora, we believe your aura is your power. And our environment plays a huge role in how we show up—physically, emotionally, and energetically. Honoring the planet isn’t separate from wellness—it is wellness.

So this Earth Day, we’re rooting into what matters: movement, energy, connection, and growth. And we’re giving back by supporting reforestation through One Tree Planted—because the more we give to the earth, the more it gives back to us.

Let’s move with power. Let’s live with purpose. Let’s protect what keeps us grounded.

Want to take action?

You can plant a tree for just $1 through One Tree Planted. A small gesture, a lasting impact. Let’s move for our bodies—and our planet.